Yazan: admin | 04 January 2010 | No Comments
Categories: Causes
Zen and the Art of Sleep offers a surprising discovery for insomniacs. The problem isn’t sleep. The problem is trying to capture and control sleep. Readers new to Zen Buddhism are gently guided down this reflective path. Along the way, emotional baggage and misguided endeavors that feed insomnia fade away. Each chapter builds [...]
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Yazan: admin | 04 January 2010 | No Comments
Categories: Causes
Melatonin is a metabolic hormone made in the pineal gland, retina, and intestines. Melatonin is released into the blood stream by the pineal gland (which resides in the brain) to set your bodys biological clock and initiate sleep. Darkness stimulates the pineal gland and causes it to produce more melatonin. Day [...]
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Yazan: admin | 04 January 2010 | No Comments
Categories: Causes
From Library Journal
Although the catchy title may mislead, this is a serious encyclopedia of sleep disorders. Based on sleep disorder studies from the Mayo Clinic’s insomnia program, of which Hauri is director, this book goes into precise detail on the many kinds of insomnia, incorporating the complete [...]
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Yazan: admin | 04 January 2010 | No Comments
Categories: Causes
No description for this product could be found, but have a look over at Amazon for reviews and other information.
Buy Heat-Sensitive Memory Foam Sleep Mask at Amazon
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Yazan: admin | 04 January 2010 | No Comments
Categories: Causes
Review
Where you start reading this book will probably say a lot about your current station in life. New parents will probably skip right to chapter 12 and the section subtitled “Tips for Exhausted Parents of Newborns, Infants, and Children.” Drowsy [...]
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Yazan: admin | 04 January 2010 | No Comments
Categories: Causes
Review
“The best sleeping aid ever. Far more therapuetic than any pharmacological treatment.” Dr. Carol Weingrod, Diplomate, American College of Psychiatry and Neurology –Dr. Carol Weingrod, American College of Psychiatry and Neurology
The first of this wonderfully helpful series is : SLEEP SOLUTIONS. Several techniques are [...]
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Yazan: admin | 03 January 2010 | No Comments
Categories: Causes
Turn any room in your house into a relaxation spa with the sound machine. Bring clarity of mind throuth the 6 nature sounds, ocean, summer night, rain, rain forest, waterfall and heartbeat–which is great for a baby’s room. Great for travel using batteries or take along the home adaptor.
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Buy HoMedics SS-2000 [...]
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Yazan: admin | 03 January 2010 | No Comments
Categories: Causes
Review
“We are a sleep-sick society,” says William C. Dement, M.D., Ph.D. According to Dr. Dement, “sleep science” has yielded a great deal of scientific knowledge about sleep–yet the general public, and even doctors, aren’t aware of it. Sleep disorders are routinely misdiagnosed [...]
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Yazan: admin | 03 January 2010 | No Comments
Categories: Causes
Review
“We are a sleep-sick society,” says William C. Dement, M.D., Ph.D. According to Dr. Dement, “sleep science” has yielded a great deal of scientific knowledge about sleep–yet the general public, and even doctors, aren’t aware of it. Sleep disorders are routinely misdiagnosed [...]
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Yazan: admin | 03 January 2010 | No Comments
Categories: Causes
Review
“We are a sleep-sick society,” says William C. Dement, M.D., Ph.D. According to Dr. Dement, “sleep science” has yielded a great deal of scientific knowledge about sleep–yet the general public, and even doctors, aren’t aware of it. Sleep disorders are routinely misdiagnosed [...]
Mail this post