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	<title>Sleep Deprivation Symptoms &#187; Solutions</title>
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	<description>Information and help for the sleep deprived.</description>
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		<title>Sleep Solutions</title>
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		<pubDate>Mon, 04 Jan 2010 00:47:20 +0000</pubDate>
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      Review
  &#8220;The best sleeping aid ever. Far more therapuetic than any pharmacological treatment.&#8221;  Dr. Carol Weingrod, Diplomate, American College of Psychiatry and Neurology &#8211;Dr. Carol Weingrod, American College of Psychiatry and Neurology
  The first of this wonderfully helpful series is : SLEEP SOLUTIONS. Several techniques are [...]]]></description>
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		<title>Sleep: A Groundbreaking Guide to the Mysteries, the Problems, and the Solutions</title>
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		<pubDate>Mon, 21 Dec 2009 00:43:46 +0000</pubDate>
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  We spend more than 200,000 hours sleeping in a lifetime, the equivalent of more than 8,000 days. Yet research has only just begun to decode the mysteries behind what can go wrong. Here, Dr. Carlos H. Schenck, one of the most prominent sleep doctors and researchers in the country, takes us on an [...]]]></description>
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